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Links and other helplines

Other helplines and organisations that you may find useful to contact include:

0800 1111

Samaritans, free to call from mobiles and landlines
UK 116 123
ROI 1850 60 90 90

To access websites, phone numbers and information about other helplines in Northern Ireland dealing with an array of issues. Visit www.helplinesnetworkni.com

You may also want to visit www.mindingyourhead.info which is for those who are worried about poor mental health and would like to know how to maintain good mental health. It discusses how you can spot the symptoms of a potential mental health problem and suggests some simple ways to promote your mental health. This website also provides a directory of services in Northern Ireland relating to a wide range of issues.